নিজে বাঁচুন, অন্যকে বাঁচান করোনাভাইরাস রোগ (COVID-19) জনসাধারণের জন্য পরামর্শ Save yourself, save others.Public consultation for coronavirus disease (COVID-19)

নিজে বাঁচুন, অন্যকে বাঁচান করোনাভাইরাস রোগ (COVID-19) জনসাধারণের জন্য পরামর্শ Save yourself, save others.Public consultation for coronavirus disease (COVID-19)

Public consultation for coronavirus disease (COVID-19)

প্রাথমিক In the early protection against the new Corona virus;

Take care of your health and protect others by doing the following:

Wash your hands frequently

Rub your hands regularly and thoroughly with alcohol-based hand rubs or rinse with soap and water.

Why? Washing your hands with soap and water or rubbing alcohol-based hand rubs the virus in your hand.

Maintain social distance

Maintain a distance of at least 1 meter (3 feet) between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes, they spray small liquid drops from their nose or mouth that may contain the virus. If you are very close to the cough, then you can breathe on the sores with the CVDV-1 virus.

Avoid touching the eyes, nose and mouth

Why? Hands touch many surfaces and can carry the virus. When infected, hands can transmit the virus to your eyes, nose or mouth. From there the virus can enter your body and make you sick.

অনুশীলন Practice breathing hygiene

Make sure you and the people around you follow good breathing hygiene. This means when you cough or sneeze, cover your mouth and nose with your elbows or tissues. Then dispose of the used tissues immediately.

Why? Blisters spread the virus. Following a good breathing hygiene, you protect people around you from colds, flu, and COVID-19 viruses.

। If you feel ill, stay home. If you have fever, cough and difficulty breathing, consult a doctor and call in advance. Follow the instructions of your local health authority.

Why? National and local authorities will have the most current information on the situation in your area. Calling in advance will allow your healthcare provider to quickly lead you to the right health benefits. It will protect you and help prevent the spread of viruses and other infections.

পরামর্শ Follow the advice provided by your healthcare provider, your national and local public health authorities, or your employer on how to protect yourself and others from COVID-19.

Why? National and local authorities will have the most current information on whether CVD-1 is spreading in your area. These are best placed to advise people in your area on what to do to protect them.

সুরক্ষা Follow the guidelines outlined above to protect people who have recently or have visited the past 14 days where COVID-19 is spreading.

Even if you start feeling sick until you are healthy, there are even mild symptoms like a headache and a runny nose. Why? Avoiding contact with others and visiting treatment facilities will help manage these benefits more effectively and protect you and others from potential COVID-19 and other viruses.

If you have fever, cough and shortness of breath, seek immediate treatment as it may be due to respiratory infections or other serious conditions. Call in advance and talk to your supplier about recent trips or commuters. Why? Calling in advance will allow your healthcare provider to quickly lead you to the right health benefits. It will also help prevent the potential spread of COVID-19 and other viruses.

Save yourself, save others.